CRUNCHY WHOLE GRAIN FLAKES WITH STRAWBERRIES

Name: CRUNCHY WHOLE GRAIN FLAKES WITH STRAWBERRIES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1468443 · serving: 31 g (31 g)

Product details

Brand owner: Wholesome Goodness, LLC
Brand: WHOLESOME GOODNESS
Category: Cereal
Label serving: 31 g
UPC / GTIN: 815506017915

Ingredients

MILLED RICE, ROLLED WHOLE WHEAT, CANE SUGAR, FREEZE DRIED STRAWBERRIES, SOLUBLE CORN FIBER, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: ASCORBIC ACID (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON SOURCE), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ZINC SOURCE), VITAMIN A PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CHOLECALCIFEROL (VITAMIN D3), FOLIC ACID (VITAMIN B9), DL-ALPHA-TO-COPHERYL ACETATE (VITAMIN E) CYANOCOBALAMIN (VITAMIN B12).

NutrientPer 100 gPer serving (31 g)

Calories355110

Protein6.5 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate87.1 g27.0 g

Dietary fiber9.7 g3.0 g

Total sugars29.0 g9.0 g

Sodium371 mg115 mg

Calcium129 mg40 mg

Iron26.1 mg8.1 mg

Zinc12.1 mg3.8 mg

Vitamin C67.7 mg21.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES · Meijer, Inc.3556.5 g29.0 g SPECIAL K, CRUNCHY RICE & WHEAT FLAKES, RED BERRIES, RED BERRIES · The Kellogg Company3556.5 g29.0 g FOOD LION, LOWER SUGAR INSTANT OATMEAL, APPLE & CINNAMON, APPLE & CINNAMON · Food Town Stores Inc.3559.7 g19.4 g INSANT OATMEAL · Stater Bros. Markets Inc.3559.7 g19.4 g FOOD LION, LOWER SUGAR INSTANT OATMEAL, APPLE & CINNAMON · Food Town Stores Inc.3559.7 g19.4 g APPLES & CINNAMON LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON · STATER BROS.3559.7 g19.4 g ROUNDY'S, INSTANT OATMEAL, APPLES & CINNAMON, APPLES & CINNAMON · Finlay Extracts & Ingredients USA, Inc.3559.7 g19.4 g INSTANT OATMEAL, APPLES & CINNAMON · Bruno's Supermarkets, Inc.3559.7 g19.4 g

Compare CRUNCHY WHOLE GRAIN FLAKES WITH STRAWBERRIES with CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES, STRAWBERRIES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.