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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CRYSTAL FARMS, PARMESAN CHEESE

USDA FoodData Central · Branded · FDC ID 371728 · serving: 28 g (28 g)

Product details

Brand owner
Milton G. Waldbaum Company
Category
Cheese
Label serving
28 g
UPC / GTIN
075925301006

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

NutrientPer 100 gPer serving (28 g)
Calories393110
Protein32.1 g9.0 g
Total fat25.0 g7.0 g
Saturated fat14.3 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol71 mg20 mg
Total carbohydrate3.6 g1.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium768 mg215 mg
Calcium1250 mg350 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat4 g20%
Cholesterol19.88 mg7%
Sodium215.04 mg9%
Total carbohydrate1 g0%
Dietary fiber0 g0%
Calcium350 mg27%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Cheese

Compare CRYSTAL FARMS, PARMESAN CHEESE with MEXICAN STYLE CHEDDAR JACK FINELY SHREDDED CHEDDAR & MONTEREY JACK CHEESES, MEXICAN STYLE CHEDDAR JACK

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CRYSTAL FARMS, PARMESAN CHEESE — Nutrition Facts | FoodFactsUSA