FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / RUSSELL ST. DELI

CUBAN BLACK BEAN SOUP

USDA FoodData Central · Branded · FDC ID 465394 · serving: 242 g (242 g)

Product details

Brand owner
RUSSELL ST. DELI
Category
Other Soups
Label serving
242 g
UPC / GTIN
804879359135

Ingredients

WATER, BLACK BEANS, ONIONS, TOMATOES, GREEN BELL PEPPERS, RED BELL PEPPERS, GARLIC, POBLANO PEPPERS, EXTRA VIRGIN OLIVE OIL, GROUND CUMIN, CHILI POWDER, CILANTRO, WHITE WINE VINEGAR, SEA SALT, PARSLEY, OREGANO.

NutrientPer 100 gPer serving (242 g)
Calories99240
Protein5.4 g13.0 g
Total fat1.6 g4.0 g
Saturated fat0.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.9 g41.0 g
Dietary fiber4.5 g10.9 g
Total sugars1.2 g3.0 g
Sodium107 mg259 mg
Calcium41 mg99 mg
Iron1.9 mg4.5 mg
Vitamin C6.2 mg15.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 242 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.99 g5%
Saturated fat0.51 g3%
Cholesterol0 mg0%
Sodium258.94 mg11%
Total carbohydrate40.99 g15%
Dietary fiber10.89 g39%
Calcium99.22 mg8%
Iron4.5 mg25%
Vitamin C15 mg17%

Similar foods in Other Soups

Compare CUBAN BLACK BEAN SOUP with CREAMY TOMATO SOUP WITH CHICKEN MEATBALLS & PASTA, CREAMY TOMATO WITH CHICKEN MEATBALLS & PASTA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.