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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CUT LEAF KALE

USDA FoodData Central · Branded · FDC ID 2071560 · serving: 85 g (85 g)

Product details

Brand owner
Hanover Foods Corporation
Brand
HANOVER
Category
Frozen Vegetables
Label serving
85 g
UPC / GTIN
028800293859

Ingredients

KALE.

NutrientPer 100 gPer serving (85 g)
Calories2925
Protein2.4 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate3.5 g3.0 g
Dietary fiber2.4 g2.0 g
Total sugars0.0 g0.0 g
Sodium35 mg30 mg
Calcium94 mg80 mg
Iron0.8 mg0.7 mg
Vitamin C5.6 mg4.8 mg

Similar foods in Frozen Vegetables

Compare CUT LEAF KALE with STEAM IN BAG RICED CAULIFLOWER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CUT LEAF KALE — Nutrition Facts | FoodFactsUSA