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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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CUT OKRA

USDA FoodData Central · Branded · FDC ID 2611914 · serving: 85 grm (85 g)

Product details

Brand owner
S. M. Flickinger Co., Inc.
Brand
BEST YET
Category
Frozen Vegetables
Label serving
85 grm
UPC / GTIN
042187202228

Ingredients

OKRA.

NutrientPer 100 gPer serving (85 grm)
Calories2925
Protein1.2 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.1 g6.0 g
Dietary fiber2.4 g2.0 g
Total sugars3.5 g3.0 g
Sodium0 mg0 mg
Potassium212 mg180 mg
Calcium82 mg70 mg
Iron0.6 mg0.5 mg
Vitamin D0 µg0 µg

Similar foods in Frozen Vegetables

Compare CUT OKRA with STEAM IN BAG RICED CAULIFLOWER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

CUT OKRA — Nutrition Facts | FoodFactsUSA