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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DAL TADKA A ROBUST LENTIL STEW MADE COOKED WITH ONIONS, GARLIC, FLAVORED WITH A GENEROUS TEMPERING OF GHEE AND SPICES, MILD

USDA FoodData Central · Branded · FDC ID 2429370 · serving: 150 g (150 g)

Product details

Brand owner
Galaxy Distributors of Suffolk County Inc.
Brand
WAAH ORGANIC
Category
Entrees, Sides & Small Meals
Label serving
150 g
UPC / GTIN
856530008036

Ingredients

WATER, ONIONS* (9.75%), TOMATOES*, LENTILS/MASOOR DAL* (8.68%), PIGEON PEAS/ARHAR* (8.68%), GARLIC* (2.30%), SUNFLOWER OIL*, SPLIT BENGAL GRAM/ CHANA DAL* (1.26%), SALT, GINGER*, CHILLIES*, CUMIN SEEDS*, TURMERIC POWDER*, CORIANDER LEAVES*, COCONUT MILK*.

NutrientPer 100 gPer serving (150 g)
Calories100150
Protein4.0 g6.0 g
Total fat3.3 g5.0 g
Saturated fat0.7 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol3 mg5 mg
Total carbohydrate13.3 g20.0 g
Dietary fiber6.7 g10.1 g
Total sugars6.0 g9.0 g
Sodium453 mg680 mg
Potassium0 mg0 mg
Calcium20 mg30 mg
Iron1.3 mg2.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

DAL TADKA A ROBUST LENTIL STEW MADE COOKED WITH ONIONS, GARLIC, FLAVORED WITH A GENEROUS TEMPERING OF GHEE AND SPICES, MILD — Nutrition Facts | FoodFactsUSA