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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DATE & ALMOND MULTIGRAIN HOT CEREAL, DATE & ALMOND

USDA FoodData Central · Branded · FDC ID 2282633 · serving: 45 g (45 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
45 g
UPC / GTIN
030000565919

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC DATES, ORGANIC BARLEY, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC AMARANTH, ORGANIC FLAXSEED SALT.

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein11.1 g5.0 g
Total fat8.9 g4.0 g
Saturated fat1.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.9 g31.0 g
Dietary fiber8.9 g4.0 g
Total sugars15.6 g7.0 g
Sodium156 mg70 mg
Potassium422 mg190 mg
Calcium67 mg30 mg
Iron4.0 mg1.8 mg

Similar foods in Cereal

Compare DATE & ALMOND MULTIGRAIN HOT CEREAL, DATE & ALMOND with HONEY NUT TASTEEOS SWEETENED OAT CEREAL, HONEY NUT TASTEEOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

DATE & ALMOND MULTIGRAIN HOT CEREAL, DATE & ALMOND — Nutrition Facts | FoodFactsUSA