FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DATES

USDA FoodData Central · Branded · FDC ID 2612941 · serving: 40 grm (40 g)

Product details

Brand owner
Rancho Meladuco, LLC
Brand
RANCHO MELADUCO
Category
Wholesome Snacks
Label serving
40 grm
UPC / GTIN
851418008139

Ingredients

MEDJOOL DATES

NutrientPer 100 gPer serving (40 grm)
Calories275110
Protein2.5 g1.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g30.0 g
Dietary fiber7.5 g3.0 g
Total sugars62.5 g25.0 g
Sodium0 mg0 mg
Potassium705 mg282 mg
Calcium65 mg26 mg
Iron0.9 mg0.4 mg
Magnesium40 mg16 mg
Vitamin D0 µg0 µg

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Compare DATES with HIGH FIBER GOLDEN FIGS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

DATES — Nutrition Facts | FoodFactsUSA