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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DATES PEANUT BUTTER PECANS SEA SALT BAR, DATES PEANUT BUTTER PECANS SEA SALT

USDA FoodData Central · Branded · FDC ID 2403566 · serving: 47 g (47 g)

Product details

Brand owner
Freedom Foods, LLC
Brand
FREEDOM BAR
Category
Snack, Energy & Granola Bars
Label serving
47 g
UPC / GTIN
867854000330

Ingredients

ORGANIC DATES, NATURAL PEANUT BUTTER, PECANS, SEA SALT

NutrientPer 100 gPer serving (47 g)
Calories426200
Protein10.6 g5.0 g
Total fat23.4 g11.0 g
Saturated fat3.2 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.1 g24.0 g
Dietary fiber8.5 g4.0 g
Total sugars38.3 g18.0 g
Sodium128 mg60 mg
Potassium617 mg290 mg
Calcium43 mg20 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 47 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium60.16 mg3%
Total carbohydrate24 g9%
Dietary fiber3.99 g14%
Potassium289.99 mg6%
Calcium20.21 mg2%
Iron0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.