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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DAVID Original Pumpkin Seeds

USDA FoodData Central · Branded · FDC ID 346056 · serving: 64 g (64 g)

Product details

Brand owner
Conagra Brands
Category
Nuts/Seeds - Prepared/Processed (Shelf Stable)
Label serving
64 g
UPC / GTIN
00026200463728

Ingredients

Pumpkin Seeds, Salt.

NutrientPer 100 gPer serving (64 g)
Calories531340
Protein28.1 g18.0 g
Total fat34.4 g22.0 g
Saturated fat7.0 g4.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate26.6 g17.0 g
Dietary fiber21.9 g14.0 g
Total sugars1.6 g1.0 g
Sodium3359 mg2150 mg
Potassium562 mg360 mg
Calcium31 mg20 mg
Iron4.2 mg2.7 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Nuts/Seeds - Prepared/Processed (Shelf Stable)

Compare DAVID Original Pumpkin Seeds with DAVID SEEDS Pumpkin

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

DAVID Original Pumpkin Seeds — Nutrition Facts | FoodFactsUSA