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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DONA MARIA, MOLE VERDE MEXICAN SAUCE

USDA FoodData Central · Branded · FDC ID 386603 · serving: 30 g (30 g)

Product details

Brand owner
Herdez S.A.
Category
Oriental, Mexican & Ethnic Sauces
Label serving
30 g
UPC / GTIN
072878495134

Ingredients

PUMPKIN SEEDS, SOYBEAN OIL, CRACKERS (WHEAT FLOUR, WATER AND BAKING SODA), SESAME SEEDS, PEANUTS, IODIZED SALT, CHILE PEPPERS, SPINACH AND NATURAL FLAVORS.

NutrientPer 100 gPer serving (30 g)
Calories600180
Protein16.7 g5.0 g
Total fat53.3 g16.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g2.0 g
Dietary fiber6.7 g2.0 g
Total sugars3.3 g1.0 g
Sodium2000 mg600 mg
Calcium0 mg0 mg
Iron4.8 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat16 g21%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium600 mg26%
Total carbohydrate2 g1%
Dietary fiber2.01 g7%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.