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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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DRY ROASTED NO SALT CASHEWS

USDA FoodData Central · Branded · FDC ID 1920159 · serving: 30 g (30 g)

Product details

Brand owner
Mountain Man Nut & Fruit Co.
Brand
LOCAL
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
30 g
UPC / GTIN
019061192777

Ingredients

CASHEWS

NutrientPer 100 gPer serving (30 g)
Calories567170
Protein16.7 g5.0 g
Total fat46.7 g14.0 g
Saturated fat10.0 g3.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber3.3 g1.0 g
Total sugars6.7 g2.0 g
Sodium17 mg5 mg
Calcium67 mg20 mg
Iron15.0 mg4.5 mg
Vitamin C2.0 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%
Saturated fat3 g15%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate9 g3%
Dietary fiber0.99 g4%
Calcium20.1 mg2%
Iron4.5 mg25%
Vitamin C0.6 mg1%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare DRY ROASTED NO SALT CASHEWS with KROGER, SALTED PISTACHIOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

DRY ROASTED NO SALT CASHEWS — Nutrition Facts | FoodFactsUSA