EARLY BIRD, FARMHAND'S CHOICE GRANOLA, SALTY & SWEET, SALTY & SWEET

Name: EARLY BIRD, FARMHAND'S CHOICE GRANOLA, SALTY & SWEET, SALTY & SWEET — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1896844 · serving: 23 g (23 g)

Product details

Brand owner: Hl Outdoors
Brand: EARLY BIRD
Category: Cereal
Label serving: 23 g
UPC / GTIN: 689466139686

Ingredients

ROLLED OATS, ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, PECANS, REAL MAPLE SYRUP, ORGANIC BROWN SUGAR, EXTRA-VIRGIN OLIVE OIL, KOSHER SALT.

NutrientPer 100 gPer serving (23 g)

Calories478110

Protein8.7 g2.0 g

Total fat30.4 g7.0 g

Saturated fat6.5 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate43.5 g10.0 g

Dietary fiber4.3 g1.0 g

Total sugars21.7 g5.0 g

Sodium261 mg60 mg

Calcium87 mg20 mg

Iron4.7 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 23 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%

Saturated fat1.5 g7%

Cholesterol0 mg0%

Sodium60.03 mg3%

Total carbohydrate10 g4%

Dietary fiber0.99 g4%

Calcium20.01 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

MEIJER, BOUNTIFUL MORNING, 100% NATURAL GRANOLA CEREAL · Meijer, Inc.47910.4 g20.8 g ORGANIC GRANOLA, ORIGINAL · Zazzie Foods, Inc.4779.2 g12.3 g FOOD CLUB, 100% NATURAL GRANOLA WITH OATS, HONEY & ALMONDS · Topco Associates, Inc.47910.4 g20.8 g 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA · Meijer, Inc.47910.4 g20.8 g DARK CHOCOLATE CHERRY CEREAL · WILDE TERRA4769.5 g22.2 g BLACKBERRY HILLS BAKERY, GRANOLA, CRUNCHY ALMOND, CRUNCHY ALMOND · Blackberry Hills Bakery47614.3 g14.3 g DARK CHOCOLATE CHERRY CEREAL, DARK CHOCOLATE; CHERRY · General Mills, Inc.4769.5 g22.2 g BAKED, VEGAN VALLEY BLEND GRANOLA · Georgia Peach Products, Inc.48111.1 g18.5 g

Compare EARLY BIRD, FARMHAND'S CHOICE GRANOLA, SALTY & SWEET, SALTY & SWEET with MEIJER, BOUNTIFUL MORNING, 100% NATURAL GRANOLA CEREAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.