FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EARLY BIRD, JUBILEE GRANOLA, PISTACHIO CHERRY, PISTACHIO CHERRY

USDA FoodData Central · Branded · FDC ID 1896846 · serving: 23 g (23 g)

Product details

Brand owner
Hl Outdoors
Brand
EARLY BIRD
Category
Cereal
Label serving
23 g
UPC / GTIN
689466139693

Ingredients

ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT, ORGANIC PISTACHIO NUTS, REAL MAPLE SYRUP, DRIED SOUR CHERRIES, ORGANIC BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT.

NutrientPer 100 gPer serving (23 g)
Calories435100
Protein8.7 g2.0 g
Total fat26.1 g6.0 g
Saturated fat6.5 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate52.2 g12.0 g
Dietary fiber4.3 g1.0 g
Total sugars30.4 g7.0 g
Sodium261 mg60 mg
Calcium87 mg20 mg
Iron4.7 mg1.1 mg
Vitamin C5.2 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 23 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat1.5 g7%
Cholesterol0 mg0%
Sodium60.03 mg3%
Total carbohydrate12 g4%
Dietary fiber0.99 g4%
Calcium20.01 mg2%
Iron1.08 mg6%
Vitamin C1.2 mg1%

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Compare EARLY BIRD, JUBILEE GRANOLA, PISTACHIO CHERRY, PISTACHIO CHERRY with GRANOLA CRUNCH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.