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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EASY QUINOA MEDITERRANEAN

USDA FoodData Central · Branded · FDC ID 2641093 · serving: 140 grm (140 g)

Product details

Brand owner
Global Juices and Fruits, LLC
Brand
NATURE'S EARTHLY CHOICE
Category
Frozen Prepared Sides
Label serving
140 grm
UPC / GTIN
897034002878

Ingredients

COOKED GRAIN (WATER, WHITE QUINOA, RED QUINOA, JASMINE RICE), KALE, ZUCCHINI, SWEET POTATO, WATER, LESS THAN 2% OF: CITRIC ACID, FLAXSEED, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORS, PAPRIKA, PARSLEY, SALT, SOYBEAN OIL, SUGAR, SPICES, TOMATO POWDER, YEAST EXTRACT.

NutrientPer 100 gPer serving (140 grm)
Calories100140
Protein2.9 g4.0 g
Total fat1.8 g2.5 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.6 g26.0 g
Dietary fiber2.1 g2.9 g
Total sugars2.1 g3.0 g
Sodium157 mg220 mg
Calcium29 mg41 mg
Iron0.8 mg1.1 mg
Vitamin C3.4 mg4.8 mg

Similar foods in Frozen Prepared Sides

Compare EASY QUINOA MEDITERRANEAN with SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

EASY QUINOA MEDITERRANEAN — Nutrition Facts | FoodFactsUSA