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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EGG SALAD WHOLE WHEAT BREAD SANDWICH, EGG SALAD

USDA FoodData Central · Branded · FDC ID 1972841 · serving: 213 g (213 g)

Product details

Brand owner
Artisan Premades LLC
Brand
MOLLY'S
Category
Prepared Subs & Sandwiches
Label serving
213 g
UPC / GTIN
853922004799

Ingredients

MOLLY'S EGG SALAD (CAGE-FREE HARD COOKED EGGS, EGGLESS MAYO [EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, WHITE VINEGAR, SUGAR, SALT, MODIFIED FOOD STARCH, PEA PROTEIN, SPICE, BETA CAROTENE {FOR COLOR}], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], CELERY, ONION POWDER*, SALT, BLACK PEPPER*, CELERY SALT*), WHOLE WHEAT BREAD* (WHOLE WHEAT FLOUR*, FILTERED WATER, CRACKED WHEAT*, BROWN SUGAR*, VITAL WHEAT GLUTEN*, HONEY*, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SEA SALT, SOYBEAN OIL*, WHEAT BRAN*, SESAME SEED*, OATS*, ENZYMES, DISTILLED VINEGAR*, CULTURED WHEAT FLOUR, ASCORBIC ACID).

NutrientPer 100 gPer serving (213 g)
Calories188400
Protein8.4 g18.0 g
Total fat8.4 g18.0 g
Saturated fat1.6 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol169 mg360 mg
Total carbohydrate19.7 g42.0 g
Dietary fiber2.8 g6.0 g
Total sugars3.8 g8.0 g
Sodium300 mg639 mg
Potassium85 mg181 mg
Calcium33 mg70 mg
Iron1.4 mg3.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 213 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat18 g23%
Saturated fat3.49 g17%
Cholesterol359.97 mg120%
Sodium639 mg28%
Total carbohydrate42 g15%
Dietary fiber5.96 g21%
Potassium181.05 mg4%
Calcium70.29 mg5%
Iron3 mg17%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.