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EMERALD, NUTTY BITES, LEMON POPPY SEED
USDA FoodData Central · Branded · FDC ID 1515712 · serving: 28 g (28 g)
Product details
- Brand owner
- Diamond Foods, Inc.
- Brand
- EMERALD
- Category
- Cookies & Biscuits
- Label serving
- 28 g
- UPC / GTIN
- 010300964896
Ingredients
CASHEWS, ALMONDS, CANE SUGAR, RICE SYRUP, PUFFED QUINOA, PUFFED SPELT, PUFFED KHORASAN WHEAT, POPPY SEEDS, LEMON PEEL, SEA SALT, NATURAL FLAVOR.
NutrientPer 100 gPer serving (28 g)
Calories500140
Protein14.3 g4.0 g
Total fat28.6 g8.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate50.0 g14.0 g
Dietary fiber7.1 g2.0 g
Total sugars25.0 g7.0 g
Sodium446 mg125 mg
Calcium143 mg40 mg
Iron3.9 mg1.1 mg
Vitamin C12.9 mg3.6 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat8 g10%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium124.88 mg5%
Total carbohydrate14 g5%
Dietary fiber1.99 g7%
Calcium40.04 mg3%
Iron1.08 mg6%
Vitamin C3.61 mg4%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.