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ENCHILADA SUIZA

Name: ENCHILADA SUIZA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 973415 · serving: 255 g (255 g)

Product details

Brand owner: Sweet Earth Natural Foods
Category: Frozen Dinners & Entrees
Label serving: 255 g
UPC / GTIN: 016741000131

Ingredients

SWEET POTATOES*, CORN TORTILLA* (WATER, STONE GROUND FRESH CORN*, STONE GROUND CORN MASA FLOUR*, GUAR GUM*, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATILLOS*, WHITE BEANS* (WHITE BEANS*, VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*]), ONION*, CORN*, GREEN CHILE PEPPERS, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), VEGETABLE BROTH*, RICE BRAN OIL, CILANTRO, CREAM (MILK, CREAM), GARLIC, CANE SUGAR*, SPICES, PICKLED JALAPENO (GREEN JALAPENO PEPPERS, VINEGAR, SALT) SEA SALT, LIME JUICE..

NutrientPer 100 gPer serving (255 g)

Calories141360

Protein5.9 g15.0 g

Total fat6.7 g17.0 g

Saturated fat3.1 g8.0 g

Trans fat0.0 mg0.0 mg

Cholesterol16 mg41 mg

Total carbohydrate14.9 g38.0 g

Dietary fiber2.4 g6.1 g

Total sugars2.4 g6.0 g

Sodium169 mg431 mg

Calcium157 mg400 mg

Iron0.7 mg1.8 mg

Vitamin C23.5 mg59.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 255 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17.01 g22%

Saturated fat8.01 g40%

Cholesterol40.8 mg14%

Sodium430.95 mg19%

Total carbohydrate37.99 g14%

Dietary fiber6.12 g22%

Calcium400.35 mg31%

Iron1.81 mg10%

Vitamin C59.92 mg67%

Similar foods in Frozen Dinners & Entrees

Food (per 100 g)CalProteinSugar

FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL, FETTUCCINI ALFREDO · Marie Callender's Retail Foods1415.3 g0.9 g FOUR CHEESE MAC WITH BACON · Nestle Usa-Frozen Food Division1416.8 g2.6 g FETTUCCINE WITH MUSHROOM SAUCE · Glencourt Inc.1414.4 g0.4 g ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA · Sweet Earth Natural Foods1415.9 g2.4 g FETTUCCINI ALFREDO · Marie Callender's Retail Foods1415.3 g0.9 g CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL, CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE · Zatarain's Inc.1416.6 g1.5 g CLASSIC FRIED WHITE MEAT CHICKEN STRIP-SHAPED PATTIES, MASHED POTATOES, MIXED VEGETABLES AND APPLE DESSERT, CLASSIC FRIED CHICKEN STRIPS · Pinnacle Foods Group LLC1414.8 g4.0 g MEAT LOVER'S ITALIAN SAUSAGE, GROUND BEEF & UNCURED PEPPERONI LAYERED BETWEEN LASAGNA PASTA & MARINARA SAUCE TOPPED WITH MOZZARELLA CHEESE LASAGNA, MEAT LOVER'S · Wal-Mart Stores, Inc.1417.3 g3.5 g

Compare ENCHILADA SUIZA with FETTUCCINI ALFREDO PASTA IN A CREAMY ALFREDO SAUCE MEAL, FETTUCCINI ALFREDO →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.