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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bard Valley Medjool Date Growers Association

ENERGY BAR, MIXED BERRIES

USDA FoodData Central · Branded · FDC ID 2434529 · serving: 45 g (45 g)

Product details

Brand owner
Bard Valley Medjool Date Growers Association
Brand
BARD VALLEY NATURAL DELIGHTS
Category
Snack, Energy & Granola Bars
Label serving
45 g
UPC / GTIN
097923000224

Ingredients

MEDJOOL DATES, DRIED APPLES, SUNFLOWER OIL, MILLED FLAXSEEDS, BLUEBERRIES, CHIA SEEDS, STRAWBERRY POWDER, BLUEBERRY POWDER, CINNAMON, NATURAL FLAVORS.

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein2.2 g1.0 g
Total fat10.0 g4.5 g
Saturated fat2.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.1 g32.0 g
Dietary fiber11.1 g5.0 g
Total sugars51.1 g23.0 g
Sodium144 mg65 mg
Potassium622 mg280 mg
Calcium89 mg40 mg
Iron0.8 mg0.4 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ENERGY BAR, MIXED BERRIES — Nutrition Facts | FoodFactsUSA