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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bard Valley Medjool Date Growers Association

ENERGY BARS, CINNAMON ALMOND

USDA FoodData Central · Branded · FDC ID 2436101 · serving: 45 g (45 g)

Product details

Brand owner
Bard Valley Medjool Date Growers Association
Brand
BARD VALLEY NATURAL DELIGHTS
Category
Snack, Energy & Granola Bars
Label serving
45 g
UPC / GTIN
097923000279

Ingredients

MEDJOOL DATES, ALMONDS, ALMOND BUTTER, MILLED FLAXSEEDS, CINNAMON, NATURAL FLAVOR, SEA SALT.

NutrientPer 100 gPer serving (45 g)
Calories400180
Protein8.9 g4.0 g
Total fat20.0 g9.0 g
Saturated fat2.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.3 g24.0 g
Dietary fiber11.1 g5.0 g
Total sugars40.0 g18.0 g
Sodium122 mg55 mg
Potassium622 mg280 mg
Calcium178 mg80 mg
Iron2.4 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium54.9 mg2%
Total carbohydrate24 g9%
Dietary fiber5 g18%
Potassium279.9 mg6%
Calcium80.1 mg6%
Iron1.08 mg6%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ENERGY BARS, CINNAMON ALMOND — Nutrition Facts | FoodFactsUSA