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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ENGLISH MUFFINS

USDA FoodData Central · Branded · FDC ID 2666337 · serving: 94 grm (94 g)

Product details

Brand owner
KINNIKINNICK FOODS
Category
Breads & Buns
Label serving
94 grm
UPC / GTIN
620133000502

Ingredients

WATER, WHITE RICE FLOUR, EGG WHITES, TAPIOCA STARCH, POTATO STARCH, SUGAR, SUNFLOWER AND/OR CANOLA OIL, POLY DEXTROSE, YEAST, DEXTROSE, MODIFIED CELLULOSE, SALT, PEA PROTEIN, VITAMIN AND MINERAL BLEND (THIAMINE, RIBOFLAVIN, NIACIN, FOLIC ACID, IRON).

NutrientPer 100 gPer serving (94 grm)
Calories223210
Protein3.2 g3.0 g
Total fat3.7 g3.5 g
Saturated fat0.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.7 g43.0 g
Dietary fiber4.3 g4.0 g
Total sugars6.4 g6.0 g
Sodium372 mg350 mg
Calcium21 mg20 mg
Iron2.9 mg2.7 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ENGLISH MUFFINS — Nutrition Facts | FoodFactsUSA