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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ENGLISH MUFFINS, WHOLE GRAIN & HONEY

USDA FoodData Central · Branded · FDC ID 2059556 · serving: 60 g (60 g)

Product details

Brand owner
Southern Bakeries, LLC
Brand
NATURE'S GRAIN
Category
Breads & Buns
Label serving
60 g
UPC / GTIN
047300902269

Ingredients

WATER, ENRICHED BLEACHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, YEAST, OAT GROATS, CRACKED BULGUR. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, DEGERMINATED CORN MEAL AND CORN FLOUR, HONEY, WHEAT GLUTEN, SOY FLOUR, SALT, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DRY HONEY, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), ENRICHED FARINA (WHEAT FARINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VINEGAR, DEXTROSE, LACTIC ACID, TRITICALE FLOUR, WHEAT STARCH, FRUCTOSE, FUMARIC ACID, RYE MEAL, DAIRY WHEY, NATURAL FLAVOR, CARAMEL COLOR, FLAXSEED FLOUR, ROLLED OATS, CRACKED WHEAT, CITRIC ACID.

NutrientPer 100 gPer serving (60 g)
Calories250150
Protein8.3 g5.0 g
Total fat1.7 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.7 g31.0 g
Dietary fiber3.3 g2.0 g
Total sugars10.0 g6.0 g
Sodium433 mg260 mg
Calcium167 mg100 mg
Iron2.4 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 60 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium259.8 mg11%
Total carbohydrate31 g11%
Dietary fiber1.98 g7%
Calcium100.2 mg8%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Breads & Buns

Compare ENGLISH MUFFINS, WHOLE GRAIN & HONEY with ITALIAN BREAD, ITALIAN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.