ESSENTIAL EVERYDAY, HONEY OATS & FLAKES, WITH ALMONDS, TOASTED MULTI-GRAIN CEREAL, WITH ALMONDS & HONEY OAT CLUSTERS

Name: ESSENTIAL EVERYDAY, HONEY OATS & FLAKES, WITH ALMONDS, TOASTED MULTI-GRAIN CEREAL, WITH ALMONDS & HONEY OAT CLUSTERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2012656 · serving: 30 g (30 g)

Product details

Brand owner: Supervalu, Inc.
Brand: ESSENTIAL EVERYDAY
Category: Cereal
Label serving: 30 g
UPC / GTIN: 041303046319

Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, MOLASSES, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, COLOR ADDED, SOY LECITHIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

NutrientPer 100 gPer serving (30 g)

Calories400120

Protein6.7 g2.0 g

Total fat5.0 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate83.3 g25.0 g

Dietary fiber6.7 g2.0 g

Total sugars20.0 g6.0 g

Sodium500 mg150 mg

Potassium200 mg60 mg

Calcium0 mg0 mg

Iron27.0 mg8.1 mg

Magnesium27 mg8 mg

Zinc12.5 mg3.8 mg

Vitamin C20.0 mg6.0 mg

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Compare ESSENTIAL EVERYDAY, HONEY OATS & FLAKES, WITH ALMONDS, TOASTED MULTI-GRAIN CEREAL, WITH ALMONDS & HONEY OAT CLUSTERS with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.