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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ESSENTIAL EVERYDAY, INSTANT OATMEAL, REGULAR FLAVOR

USDA FoodData Central · Branded · FDC ID 1505606 · serving: 45 g (45 g)

Product details

Brand owner
Supervalu, Inc.
Brand
ESSENTIAL EVERYDAY
Category
Cereal
Label serving
45 g
UPC / GTIN
041303059708

Ingredients

WHOLE GRAIN STEEL CUT OATS, OAT BRAN, CALCIUM CARBONATE (THICKENER), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, THIAMINE MONONITRATE (VITAMIN B1)*, CALCIUM PANTOTHENATE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, FOLIC ACID*.

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein13.3 g6.0 g
Total fat7.8 g3.5 g
Saturated fat2.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.9 g31.0 g
Dietary fiber11.1 g5.0 g
Total sugars2.2 g1.0 g
Sodium0 mg0 mg
Calcium222 mg100 mg
Iron16.0 mg7.2 mg
Magnesium0 mg0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare ESSENTIAL EVERYDAY, INSTANT OATMEAL, REGULAR FLAVOR with HONEY NUT TASTEEOS SWEETENED OAT CEREAL, HONEY NUT TASTEEOS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ESSENTIAL EVERYDAY, INSTANT OATMEAL, REGULAR FLAVOR — Nutrition Facts | FoodFactsUSA