ESSENTIALLY YOU, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS

Name: ESSENTIALLY YOU, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 637494 · serving: 54 g (54 g)

Product details

Brand owner: Hy-Vee, Inc.
Category: Cereal
Label serving: 54 g
UPC / GTIN: 075450151275

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, BROWN SUGAR SYRUP, WHEAT DEXTRIN, CONTAINS 2% OR LESS OF CORN SYRUP, RICE FLOUR, APPLES, SALT, BARLEY MALT EXTRACT, PALM KERNEL OIL, DEXTROSE, WHEAT FLAKES, HONEY, CANOLA OIL, NONFAT YOGURT (CULTURED NONFAT MILK), NATURAL FLAVOR, MOLASSES, NONFAT DRY MILK, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), SUNFLOWER LECITHIN, CALCIUM CARBONATE, RED RADISH JUICE CONCENTRATE (FOR COLOR). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

NutrientPer 100 gPer serving (54 g)

Calories389210

Protein5.6 g3.0 g

Total fat2.8 g1.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate85.2 g46.0 g

Dietary fiber7.4 g4.0 g

Total sugars31.5 g17.0 g

Sodium407 mg220 mg

Potassium204 mg110 mg

Calcium0 mg0 mg

Iron15.0 mg8.1 mg

Vitamin C38.9 mg21.0 mg

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VERY BERRY CEREAL , BERRY · General Mills, Inc.3898.3 g30.6 g FROSTED TOASTED WITH MARSHMALLOWS OAT CEREAL · General Mills, Inc.3898.3 g33.3 g NATURALLY FLAVORED SWEETENED CEREAL · General Mills, Inc.3895.6 g33.3 g HONEY VANILLA SWEETENED WHOLE GRAIN OAT CEREAL, HONEY; VANILLA · General Mills, Inc.38911.1 g25.0 g GENERAL MILLS COCOA PUFFS CEREAL FAMILY SIZE, 18.1 OZ · General Mills, Inc.3895.6 g33.3 g CHOCOLATE FLAVORED WHOLE GRAIN OAT CEREAL, CHOCOLATE · General Mills, Inc.3898.3 g27.8 g FROSTED WHOLE GRAIN OAT CEREAL · General Mills, Inc.3898.3 g33.3 g MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS, MAGIC STARS · Target Stores3898.3 g38.9 g

Compare ESSENTIALLY YOU, CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS & YOGURT COATED CLUSTERS with VERY BERRY CEREAL , BERRY →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.