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(EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER

Name: (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2367651 · serving: 113 g (113 g)

Product details

Brand owner: Little Shop of Bagels, Inc.
Brand: WAKE-N-BAGEL
Category: Breads & Buns
Label serving: 113 g
UPC / GTIN: 860005791019

Ingredients

ORGANIC HIGH GLUTEN UNBLEACHED WHEAT FLOUR, WATER, ORGANIC SESAME SEEDS, ORGANIC DARK RYE FLOUR, ORGANIC WHOLE WHEAT FLOUR, POPPY SEEDS, SEA SALT, BARLEY MALT, YEAST, DEHYDRATED GARLIC

NutrientPer 100 gPer serving (113 g)

Calories372420

Protein12.4 g14.0 g

Total fat5.3 g6.0 g

Saturated fat0.9 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.1 g77.0 g

Dietary fiber4.4 g5.0 g

Total sugars0.9 g1.0 g

Sodium469 mg530 mg

Potassium168 mg190 mg

Calcium97 mg110 mg

Iron2.1 mg2.4 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.99 g5%

Cholesterol0 mg0%

Sodium529.97 mg23%

Total carbohydrate77 g28%

Dietary fiber4.97 g18%

Potassium189.84 mg4%

Calcium109.61 mg8%

Iron2.4 mg13%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.