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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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EXTRA FIRM TOFU

USDA FoodData Central · Branded · FDC ID 596512 · serving: 85 g (85 g)

Product details

Brand owner
NOT A BRANDED ITEM
Category
Other Meats
Label serving
85 g
UPC / GTIN
851378008026

Ingredients

NON-GMO SOYBEANS FROM ILLINOIS, WATER, CALCIUM SULFATE

NutrientPer 100 gPer serving (85 g)
Calories9480
Protein9.4 g8.0 g
Total fat4.7 g4.0 g
Saturated fat0.6 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate2.4 g2.0 g
Dietary fiber1.2 g1.0 g
Total sugars0.0 g0.0 g
Sodium6 mg5 mg
Calcium235 mg200 mg
Iron1.7 mg1.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Other Meats

Compare EXTRA FIRM TOFU with ORGANIC TOFU FIRM

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

EXTRA FIRM TOFU — Nutrition Facts | FoodFactsUSA