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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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F1 BKD BARS PUMPKIN BAR

USDA FoodData Central · Branded · FDC ID 1456427 · serving: 25 g (25 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
FIBER ONE
Category
Sweet Bakery Products
Label serving
25 g
UPC / GTIN
00016000512948

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CREAM CHEESE FLAVORED CHIP (SUGAR, PALM KERNEL OIL, PALM OIL, DRY WHOLE MILK, NONFAT MILK, NATURAL FLAVOR, SOY LECITHIN, SALT), VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SUGARCANE FIBER, FRUCTOSE, VEGETABLE GLYCERIN, WATER, PUMPKIN FLAKES, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SALT, CARAMEL COLOR, REDUCED MINERALS WHEY, SKIM MILK, NATURAL FLAVOR, SOY LECITHIN, SPICE, CINNAMON, XANTHAN GUM, LOCUST BEAN GUM, OIL OF ROSEMARY.

NutrientPer 100 gPer serving (25 g)
Calories36090
Protein4.0 g1.0 g
Total fat10.0 g2.5 g
Saturated fat6.0 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.0 g18.0 g
Dietary fiber20.0 g5.0 g
Total sugars32.0 g8.0 g
Sodium340 mg85 mg
Calcium0 mg0 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 25 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat1.5 g8%
Cholesterol0 mg0%
Sodium85 mg4%
Total carbohydrate18 g7%
Dietary fiber5 g18%
Calcium0 mg0%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Sweet Bakery Products

Compare F1 BKD BARS PUMPKIN BAR with Fiber One 90 Calorie Birthday Cake Baked Bar

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.