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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FALAFEL WITH QUINOA ORIGINAL RECIPE

USDA FoodData Central · Branded · FDC ID 2019251 · serving: 43 g (43 g)

Product details

Brand owner
Global Juices and Fruits, LLC
Brand
NATURE'S EARTHLY CHOICE
Category
Vegetable and Lentil Mixes
Label serving
43 g
UPC / GTIN
897034002458

Ingredients

FAVA BEAN, CHICKPEA, QUINOA, POTATO STARCH, SPICES, GARLIC POWDER, ONION POWDER, SALT, RED PEPPER.

NutrientPer 100 gPer serving (43 g)
Calories349150
Protein20.9 g9.0 g
Total fat3.5 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate60.5 g26.0 g
Dietary fiber18.6 g8.0 g
Total sugars4.7 g2.0 g
Sodium349 mg150 mg
Calcium140 mg60 mg
Iron6.3 mg2.7 mg
Vitamin C14.0 mg6.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium150.07 mg7%
Total carbohydrate26 g9%
Dietary fiber8 g29%
Calcium60.2 mg5%
Iron2.7 mg15%
Vitamin C6.02 mg7%

Similar foods in Vegetable and Lentil Mixes

Compare FALAFEL WITH QUINOA ORIGINAL RECIPE with FALAFEL WITH QUINOA, ROASTED GARLIC

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.