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FARRO

Name: FARRO — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2623946 · serving: 45 grm (45 g)

Product details

Brand owner: Wegmans Food Markets, Inc.
Brand: WEGMANS
Category: Other Grains & Seeds
Label serving: 45 grm
UPC / GTIN: 07789027158

Ingredients

PEARLED FARRO WHEAT.

NutrientPer 100 gPer serving (45 grm)

Calories356160

Protein13.3 g6.0 g

Total fat1.1 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate73.3 g33.0 g

Dietary fiber6.7 g3.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium489 mg220 mg

Calcium44 mg20 mg

Iron4.0 mg1.8 mg

Vitamin D0 µg0 µg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

QUINOA & BROWN RICE GARLIC & HERB · Hodgson Mill Inc35611.1 g0.0 g BROWN GRAIN · MASKAL TEFF35611.1 g0.0 g BROWN GRAIN · The Teff Company35611.1 g0.0 g TRI COLOR QUINOA WITH SAVORY HERB SEASONING · Star Markets Co.35613.3 g6.7 g QUINOA VEGETABLE MIX, VEGETABLE · American Roland Food LLC35613.3 g4.4 g WHITE ORGANIC QUINOA, WHITE · United Natural Foods, Inc.35613.3 g2.2 g TRI-COLOR 100% QUINOA · Riviana Foods Inc.35613.3 g2.2 g ORGANIC WHOLE GRAIN BUCKWHEAT, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.35613.3 g0.0 g

Compare FARRO with QUINOA & BROWN RICE GARLIC & HERB →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.