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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FARRO, BROCCOLI, CARROTS & CHICKPEAS GRAINS + VEGETABLES + LEGUMES, FARRO, BROCCOLI, CARROTS & CHICKPEAS

USDA FoodData Central · Branded · FDC ID 1095919 · serving: 159 g (159 g)

Product details

Brand owner
Small Planet Foods, Inc.
Category
Frozen Dinners & Entrees
Label serving
159 g
UPC / GTIN
021908116730

Ingredients

COOKED ORGANIC FARRO (WATER, ORGANIC FARRO), ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CHICKPEAS, SALT.

NutrientPer 100 gPer serving (159 g)
Calories94149
Protein3.8 g6.0 g
Total fat0.3 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.2 g29.0 g
Dietary fiber5.7 g9.1 g
Total sugars1.9 g3.0 g
Sodium101 mg161 mg
Potassium270 mg429 mg
Calcium31 mg49 mg
Iron1.1 mg1.7 mg

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Compare FARRO, BROCCOLI, CARROTS & CHICKPEAS GRAINS + VEGETABLES + LEGUMES, FARRO, BROCCOLI, CARROTS & CHICKPEAS with COMFORT WITH BROCCOLI & LINGUINE SHRIMP ALFREDO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FARRO, BROCCOLI, CARROTS & CHICKPEAS GRAINS + VEGETABLES + LEGUMES, FARRO, BROCCOLI, CARROTS & CHICKPEAS — Nutrition Facts | FoodFactsUSA