Fast foods, biscuit, with ham
USDA FoodData Central · SR Legacy · FDC ID 172030 · serving: 1 biscuit (162 g)
NutrientPer 100 gPer serving (1 biscuit)
Calories342554
Protein11.8 g19.2 g
Total fat16.3 g26.4 g
Saturated fat10.1 g16.4 g
Cholesterol22 mg36 mg
Total carbohydrate38.8 g62.8 g
Dietary fiber0.7 g1.1 g
Total sugars2.0 g3.2 g
Sodium974 mg1578 mg
Potassium174 mg282 mg
Calcium142 mg230 mg
Iron2.4 mg3.9 mg
Magnesium20 mg32 mg
Zinc1.5 mg2.4 mg
Vitamin C0.1 mg0.2 mg
Vitamin A (RAE)27 µg44 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.