Fast foods, croissant, with egg, cheese, and ham
USDA FoodData Central · SR Legacy · FDC ID 173270 · serving: 1 item (155 g)
NutrientPer 100 gPer serving (1 item)
Calories261405
Protein12.4 g19.3 g
Total fat14.9 g23.2 g
Saturated fat5.2 g8.0 g
Cholesterol140 mg217 mg
Total carbohydrate19.0 g29.4 g
Dietary fiber0.9 g1.4 g
Total sugars5.4 g8.4 g
Sodium711 mg1102 mg
Potassium179 mg277 mg
Calcium95 mg147 mg
Iron1.4 mg2.2 mg
Magnesium17 mg26 mg
Zinc1.4 mg2.2 mg
Vitamin C0.1 mg0.2 mg
Vitamin A (RAE)146 µg226 µg
Vitamin D1 µg1 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.