Fast foods, hamburger; single, regular patty; plain
USDA FoodData Central · SR Legacy · FDC ID 170693 · serving: 1 sandwich (78 g)
NutrientPer 100 gPer serving (1 sandwich)
Calories297232
Protein16.5 g12.9 g
Total fat12.0 g9.4 g
Saturated fat4.5 g3.5 g
Trans fat0.5 mg0.4 mg
Cholesterol33 mg26 mg
Total carbohydrate31.5 g24.6 g
Dietary fiber1.7 g1.3 g
Total sugars4.9 g3.8 g
Sodium331 mg258 mg
Potassium197 mg154 mg
Calcium62 mg48 mg
Iron3.1 mg2.4 mg
Magnesium27 mg21 mg
Zinc2.5 mg2.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)9 µg7 µg
Vitamin D0 µg0 µg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading29721.7 g0.0 gPIZZA HUT 12" Pepperoni Pizza, Pan Crust29812.0 g3.2 gFast foods, hush puppies2966.2 g3.8 gDOMINO'S 14" Cheese Pizza, Crunchy Thin Crust29812.3 g4.1 gPAPA JOHN'S 14" Cheese Pizza, Thin Crust29512.3 g3.9 gFast foods, bagel, with egg, sausage patty, cheese, and condiments29513.0 g2.9 gFast foods, quesadilla, with chicken29415.1 g1.9 gFast foods, biscuit, with crispy chicken fillet30011.9 g2.6 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.