FAT FREE COTTAGE CHEESE

Name: FAT FREE COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 362543 · serving: 113 g (113 g)

Product details

Brand owner: ROUNDY'S
Category: Cheese
Label serving: 113 g
UPC / GTIN: 011150502078

Ingredients

CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE, ENZYMES.

NutrientPer 100 gPer serving (113 g)

Calories7180

Protein11.5 g13.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol4 mg5 mg

Total carbohydrate4.4 g5.0 g

Dietary fiber0.0 g0.0 g

Total sugars3.5 g4.0 g

Sodium398 mg450 mg

Calcium88 mg99 mg

Iron0.0 mg0.0 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%

Saturated fat0 g0%

Cholesterol4.52 mg2%

Sodium449.74 mg20%

Total carbohydrate4.99 g2%

Dietary fiber0 g0%

Calcium99.44 mg8%

Iron0 mg0%

Vitamin C0 mg0%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

LOW FAT COTTAGE CHEESE, COTTAGE · FREEDOM'S CHOICE7110.6 g3.5 g 1% LOWFAT SMALL CURD COTTAGE CHEESE · Wal-Mart Stores, Inc.7110.6 g3.5 g CRYSTAL CREAMERY, FAT FREE COTTAGE CHEESE · Foster Dairy Farms7112.4 g3.5 g SMALL CURD COTTAGE CHEESE · Finlay Extracts & Ingredients USA, Inc.7111.5 g3.5 g LOW FAT COTTAGE CHEESE · Defense Commissary Agency7110.6 g3.5 g 0% SMALL CURD COTTAGE CHEESE · Wakefern Food Corporation7111.5 g4.4 g COTTAGE CHEESE · Akpharma Inc.7110.6 g2.6 g LOWFAT SMALL CURD COTTAGE CHEESE · Wegmans Food Markets, Inc.7110.6 g3.5 g

Compare FAT FREE COTTAGE CHEESE with LOW FAT COTTAGE CHEESE, COTTAGE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.