FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS WITH BELL PEPPERS & PARMESAN CHEESE, FETA CHEESE, RED QUINOA & SPINACH OMELET CUPS

USDA FoodData Central · Branded · FDC ID 1830263 · serving: 153 g (153 g)

Product details

Brand owner
Target Stores
Brand
GOOD & GATHER
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label serving
153 g
UPC / GTIN
085239105665

Ingredients

CUSTARD (EGGS, HEAVY CREAM [CREAM, MILK], CORN STARCH), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), RED QUINOA (WATER, RED QUINOA), RED BELL PEPPERS, SPINACH, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), YELLOW ONION, CANOLA OIL, GARLIC POWDER, BLACK PEPPER.

NutrientPer 100 gPer serving (153 g)
Calories203311
Protein10.5 g16.0 g
Total fat13.7 g21.0 g
Saturated fat7.2 g11.0 g
Trans fat0.0 mg0.0 mg
Cholesterol150 mg230 mg
Total carbohydrate9.8 g15.0 g
Dietary fiber0.7 g1.1 g
Total sugars1.3 g2.0 g
Sodium261 mg399 mg
Potassium141 mg216 mg
Calcium163 mg249 mg
Iron1.3 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 153 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat21.01 g27%
Saturated fat11 g55%
Cholesterol229.5 mg76%
Sodium399.33 mg17%
Total carbohydrate14.99 g5%
Dietary fiber1.07 g4%
Potassium215.73 mg5%
Calcium249.39 mg19%
Iron2 mg11%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.