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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FIBER BARS

USDA FoodData Central · Branded · FDC ID 483810 · serving: 35 g (35 g)

Product details

Brand owner
SOUTH BEACH DIET
Category
Snack, Energy & Granola Bars
Label serving
35 g
UPC / GTIN
85591905222

Ingredients

FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER), SOY CRISP) (SOY PROTEIN ISOLATE), GLYCERIN, SUGAR, ROLLED OATS, WHOLE WHEAT CRISP (WHOLE GRAIN WHEAT, CORN BARLEY MALT EXTRACT, SALT), BROWN RICE SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), FRACTIONATED PALM KERNEL AND PALM OIL, FRUCTOSE, WATER, SUNFLOWER OIL, CELLULOSE, NATURAL FLAVOR, COCOA POWDER PROCESSED WITH ALKALI, LACTOSE, SALT, NON-FAT DRY MILK, SOY LECITHIN, CARAMEL COLOR.

NutrientPer 100 gPer serving (35 g)
Calories343120
Protein17.1 g6.0 g
Total fat10.0 g3.5 g
Saturated fat5.7 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.7 g23.0 g
Dietary fiber25.7 g9.0 g
Total sugars17.1 g6.0 g
Sodium386 mg135 mg
Potassium129 mg45 mg
Calcium114 mg40 mg
Iron2.1 mg0.7 mg
Vitamin C0.0 mg0.0 mg

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Compare FIBER BARS with FIVE FRIENDS FOOD, FRESH BAR, PUMPKIN CARROT PECAN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FIBER BARS — Nutrition Facts | FoodFactsUSA