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Fiber One Cereal

Name: Fiber One Cereal — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2724730 · serving: 40 grm (40 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Fiber One
Category: Processed Cereal Products
Label serving: 40 grm
UPC / GTIN: 00016000157620

Ingredients

Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color Added, Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12.

NutrientPer 100 gPer serving (40 grm)

Calories21787

Protein6.9 g2.7 g

Total fat2.0 g0.8 g

Saturated fat0.4 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.5 g33.0 g

Dietary fiber45.3 g18.1 g

Total sugars1.3 g0.5 g

Sodium362 mg145 mg

Potassium412 mg165 mg

Calcium325 mg130 mg

Iron9.0 mg3.6 mg

Zinc5.5 mg2.2 mg

Vitamin C22.5 mg9.0 mg

Vitamin D0 µg0 µg

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Compare Fiber One Cereal with Breakfast Kit No Nut Butter →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.