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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FIG AND OLIVE MULTI-GRAIN CRISPS, FIG AND OLIVE MULTI-GRAIN

USDA FoodData Central · Branded · FDC ID 1078289 · serving: 30 g (30 g)

Product details

Brand owner
PREFERRED SELECTION
Category
Crackers & Biscotti
Label serving
30 g
UPC / GTIN
20733254

Ingredients

BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, SUGAR, DRIED FIGS (DRIED FIGS, DEXTROSE), OLIVES (OLIVES, WATER, SALT, OLIVE OIL, VINEGAR), FLAXSEEDS, PUMPKIN SEEDS, MILLET, ROLLED OATS, BAKING SODA, SEA SALT.

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein10.0 g3.0 g
Total fat8.3 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate63.3 g19.0 g
Dietary fiber6.7 g2.0 g
Total sugars26.7 g8.0 g
Sodium633 mg190 mg
Calcium67 mg20 mg
Iron2.4 mg0.7 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium189.9 mg8%
Total carbohydrate19 g7%
Dietary fiber2.01 g7%
Calcium20.1 mg2%
Iron0.72 mg4%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.