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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / NATURE'S BAKERY

FIG BAR, BLUEBERRY

USDA FoodData Central · Branded · FDC ID 839584 · serving: 28 g (28 g)

Product details

Brand owner
NATURE'S BAKERY
Category
Cookies & Biscuits
Label serving
28 g
UPC / GTIN
047495710014

Ingredients

BROWN RICE SYRUP, TAPIOCA FLOUR, FIG PASTE, DRIED CANE SUGAR, CANOLA OIL, DATE PASTE, ROLLED OATS, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SORGHUM FLOUR, AMARANTH FLOUR, TEFF FLOUR, FLAXSEED, NATURAL FLAVOR, CITRUS FIBER, SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA.

NutrientPer 100 gPer serving (28 g)
Calories357100
Protein3.6 g1.0 g
Total fat8.9 g2.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate71.4 g20.0 g
Dietary fiber3.6 g1.0 g
Total sugars35.7 g10.0 g
Sodium143 mg40 mg
Calcium71 mg20 mg
Iron1.3 mg0.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium40.04 mg2%
Total carbohydrate20 g7%
Dietary fiber1.01 g4%
Calcium19.88 mg2%
Iron0.36 mg2%
Vitamin C0 mg0%

Similar foods in Cookies & Biscuits

Compare FIG BAR, BLUEBERRY with BLACK AND WHITES COOKIES

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FIG BAR, BLUEBERRY — Nutrition Facts | FoodFactsUSA