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FIG & FLAX

Name: FIG & FLAX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2038922 · serving: 70 g (70 g)

Product details

Brand owner: Nature's Path Foods Inc.
Brand: NATURE'S PATH
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label serving: 70 g
UPC / GTIN: 058449590682

Ingredients

WHOLEWHEAT FLOUR*, WATER, CANOLA* AND/OR SOYBEAN* OIL, CANE SUGAR*, FLAXSEED*, FIG PIECES* (FIGS*, RICE FLOUR*), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT BRAN*, SOY LECITHIN*, SEA SALT.

NutrientPer 100 gPer serving (70 g)

Calories286200

Protein5.7 g4.0 g

Total fat12.9 g9.0 g

Saturated fat2.1 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate38.6 g27.0 g

Dietary fiber7.1 g5.0 g

Total sugars8.6 g6.0 g

Sodium557 mg390 mg

Potassium79 mg55 mg

Calcium57 mg40 mg

Iron1.5 mg1.1 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food (per 100 g)CalProteinSugar

GRANOLA WAFFLES, CHOCOLATE CHIP · The Kellogg Company2865.7 g7.1 g GLUTEN FREE WAFFLES · Wegmans Food Markets, Inc.2861.4 g10.0 g CINNAMON FLAVORED FRENCH TOAST STICKS, CINNAMON · S. Bertram, Inc.2867.1 g10.7 g BUTTERMILK ROUND WAFFLES · White Rose Tea Inc.2867.1 g2.9 g HANNAFORD, WAFFLES, BUTTERMILK, BUTTERMILK · Hannaford Bros. Co.2867.1 g4.3 g WAFFLES, BLUEBERRY BUBBLES · The Kellogg Company2865.7 g7.1 g BLUEBERRY ORGANIC WAFFLES, BLUEBERRY · United Natural Foods, Inc.2865.7 g8.6 g HANNAFORD, WAFFLES, BUTTERMILK · Hannaford Bros. Co.2867.1 g4.3 g

Compare FIG & FLAX with GRANOLA WAFFLES, CHOCOLATE CHIP →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.