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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FIRM & MILD STEAKS WILD CAUGHT SWORDFISH

USDA FoodData Central · Branded · FDC ID 627218 · serving: 113 g (113 g)

Product details

Brand owner
ORCA BAY
Category
Frozen Fish & Seafood
Label serving
113 g
UPC / GTIN
029714170106

Ingredients

SWORDFISH (XIPHIAS GLADIUS)

NutrientPer 100 gPer serving (113 g)
Calories142160
Protein19.5 g22.0 g
Total fat7.1 g8.0 g
Saturated fat1.8 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg90 mg
Calcium0 mg0 mg
Iron0.3 mg0.4 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Frozen Fish & Seafood

Compare FIRM & MILD STEAKS WILD CAUGHT SWORDFISH with WILD CAUGHT SOCKEYE SALMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FIRM & MILD STEAKS WILD CAUGHT SWORDFISH — Nutrition Facts | FoodFactsUSA