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FISH NUGGETS

Name: FISH NUGGETS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2476975 · serving: 56 g (56 g)

Product details

Brand owner: The Hain Celestial Group, Inc.
Brand: EARTH'S BEST
Category: Frozen Fish & Seafood
Label serving: 56 g
UPC / GTIN: 023923206557

Ingredients

MINCED POLLOCK, WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CANOLA OIL, POTATO STARCH, CONTAINS 2% OR LESS OF: EGG WHITES, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, FOLIC ACID, CYANOCOBALAMIN), CORN STARCH, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), CANE SUGAR, YEAST, SEA SALT, SPICES, GARLIC POWDER, TURBINADO SUGAR, YELLOW CORN FLOUR, ONION POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC (COLOR).

NutrientPer 100 gPer serving (56 g)

Calories196110

Protein12.5 g7.0 g

Total fat6.3 g3.5 g

Saturated fat1.1 g0.6 g

Trans fat0.0 mg0.0 mg

Cholesterol27 mg15 mg

Total carbohydrate21.4 g12.0 g

Dietary fiber1.8 g1.0 g

Total sugars1.8 g1.0 g

Sodium482 mg270 mg

Potassium304 mg170 mg

Calcium18 mg10 mg

Iron5.4 mg3.0 mg

Zinc3.6 mg2.0 mg

Similar foods in Frozen Fish & Seafood

Food (per 100 g)CalProteinSugar

CROQUETTES, COD · Goya Foods, Inc.1964.9 g0.0 g BEER BATTERED FISH FILLETS · Western Family Foods, Inc.1966.9 g1.0 g BATTERED COD FILLETS · Ahold USA, Inc.19612.5 g0.9 g BEER BATTERED FISH FILLETS · SHURFINE1966.9 g1.0 g CROQUETTES · Goya Foods, Inc.1964.9 g0.0 g BEER BATTERED FISH FILLETS · The Federated Group, Inc.1966.9 g1.0 g RED WHOLE TILAPIA, RED · Wakefern Food Corporation19726.7 g0.0 g PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED · Publix Super Markets, Inc.19512.4 g0.9 g

Compare FISH NUGGETS with CROQUETTES, COD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.