FLAKES OF CORN CEREAL

Name: FLAKES OF CORN CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1968401 · serving: 30 g (30 g)

Product details

Brand owner: The Kellogg Company
Brand: FROSTED FLAKES
Category: Cereal
Label serving: 30 g
UPC / GTIN: 038000318412

Ingredients

MILLED CORN, SUGAR, MALT FLAVORING, HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM ASCORBATE AND ASCORBIC ACID (VITAMIN C), NIACINAMIDE, IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, BHT (PRESERVATIVE), VITAMIN B12 AND VITAMIN D.

NutrientPer 100 gPer serving (30 g)

Calories367110

Protein3.3 g1.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate90.0 g27.0 g

Dietary fiber3.3 g1.0 g

Total sugars36.7 g11.0 g

Sodium467 mg140 mg

Potassium67 mg20 mg

Calcium0 mg0 mg

Iron15.0 mg4.5 mg

Vitamin C20.0 mg6.0 mg

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT · SUNNY SELECT3678.3 g20.0 g STRAWBERRY FLAVORED BITE SIZE FROSTED SHREDDED WHEAT, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g VEGANIC SPROUTED ANCIENT GRAIN O'S · Morgan Wholesale Building Material, Co.36710.0 g6.7 g SWEETENED WHOLE GRAIN WHEAT CEREAL, FROSTED SHREDDED WHEAT · Gilster Marylee C/o Ko-Pak Inc.3678.3 g20.0 g BITE SIZE FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL · Topco Associates, Inc.3678.3 g20.0 g STRAWBERRY FLAVORED FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY · Gilster Marylee C/o Ko-Pak Inc.3678.3 g23.3 g FROSTED SHREDDED WHEAT SWEETENED CEREAL, FROSTED SHREDDED WHEAT · Associated Wholesale Grocers, Inc.3678.3 g20.0 g STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT SWEETENED WHOLE GRAIN WHEAT CEREAL · Tops Markets, LLC3678.3 g20.0 g

Compare FLAKES OF CORN CEREAL with FROSTED BITE SIZE SHREDDED WHEAT CEREAL, SHREDDED WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.