FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS

Name: FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1630443 · serving: 28 g (28 g)

Product details

Brand owner: Frito-Lay Company
Brand: FRITO-LAY
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label serving: 28 g
UPC / GTIN: 028400320559

Ingredients

SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), CHILE PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM DIACETATE, NATURAL FLAVORS (INCLUDING NATURAL EXTRACTIVES OF LIME), ONION POWDER, CORN SYRUP SOLIDS, GARLIC POWDER, SKIM MILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

NutrientPer 100 gPer serving (28 g)

Calories643180

Protein21.4 g6.0 g

Total fat53.6 g15.0 g

Saturated fat7.1 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate14.3 g4.0 g

Dietary fiber10.7 g3.0 g

Total sugars3.6 g1.0 g

Sodium304 mg85 mg

Calcium71 mg20 mg

Iron3.9 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat15 g19%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium85.12 mg4%

Total carbohydrate4 g1%

Dietary fiber3 g11%

Calcium19.88 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Food (per 100 g)CalProteinSugar

NATURE'S HARVEST, BRAZIL NUTS · American Importing Co. Inc.64314.3 g3.6 g MAPLE CASHEW BUTTER COVERED ORGANIC CASHEWS · Justin's, LLC6437.1 g17.9 g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED · Harris-Teeter Inc.64325.0 g3.6 g SPARTAN, BUTTER POPCORN · McIlhenny Company6437.1 g0.0 g HONEY ROASTED ALMONDS, HONEY ROASTED · Hy-Vee, Inc.64321.4 g10.7 g SEA SALT & VINEGAR HAZELNUTS, SEA SALT & VINEGAR · Laurel Nut Company, LLC64314.3 g3.6 g LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED · Harris-Teeter Inc.64328.6 g3.6 g FERIDIES, VIRGINIA PEANUTS · The Peanut Patch, Inc.64325.0 g3.6 g

Compare FLAMAS FLAVORED SUNFLOWER SEEDS, FLAMAS with NATURE'S HARVEST, BRAZIL NUTS →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.