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FLAPJACK MIX

Name: FLAPJACK MIX — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1479162 · serving: 55 g (55 g)

Product details

Brand owner: Urban Accents, Incorporated
Brand: URBAN ACCENTS
Category: Cake, Cookie & Cupcake Mixes
Label serving: 55 g
UPC / GTIN: 635519118412

Ingredients

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, BUTTERMILK POWDER (CULTURED BUTTERMILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, NATURAL LAVENDER FLAVOR, NATURAL BLUEBERRY FLAVOR, NATURAL LEMON FLAVOR.

NutrientPer 100 gPer serving (55 g)

Calories345190

Protein9.1 g5.0 g

Total fat0.9 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate76.4 g42.0 g

Dietary fiber3.6 g2.0 g

Total sugars16.4 g9.0 g

Sodium727 mg400 mg

Calcium182 mg100 mg

Iron0.7 mg0.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium399.85 mg17%

Total carbohydrate42 g15%

Dietary fiber1.98 g7%

Calcium100.1 mg8%

Iron0.36 mg2%

Vitamin C0 mg0%

Similar foods in Cake, Cookie & Cupcake Mixes

Food (per 100 g)CalProteinSugar

CHOCOLATE CAKE MIX · Scentco, LLC3451.8 g45.5 g MAMA'S MILKIES, LACTATION COOKIE MIX, SPICED CRANBERRY · stump henry llc34510.7 g25.2 g HUSHPUPPY MIX WITH ONION · House-Autry Mills Inc.3456.9 g3.5 g COOKIE MIX · Mason Jar Cookie Company LLC3453.5 g44.8 g CHOCOLATE CAKE MIX · CHERRYBROOK KITCHEN3451.8 g45.5 g OATMEAL CHIP COOKIE MIX · THE MASON JAR COOKIE COMPANY3453.5 g41.4 g BROOKE'S NATURALS, CAKE MIX, CARROT · Brooke's Naturals, Inc.3453.5 g37.9 g MAMA'S MILKIES, LACTATION COOKIE MIX · Mamas Milkies LLC34510.7 g25.2 g

Compare FLAPJACK MIX with CHOCOLATE CAKE MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.