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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FLAVOR VARIETY INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 2528151 · serving: 43 grm (43 g)

Product details

Brand owner
QUAKER
Category
Cereal
Label serving
43 grm
UPC / GTIN
0030000568491

Ingredients

APPLES & CINNAMON - WHOLE GRAINS OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON,MAPLE & BROWN SUGAR - WHOLE GRAINS OATS, SUGAR, SALT, NATURAL FLAVOR,CINNAMON & SPICE - WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON AND OTHER SPICES, NATURAL FLAVORS

NutrientPer 100 gPer serving (43 grm)
Calories372160
Protein9.3 g4.0 g
Total fat4.7 g2.0 g
Saturated fat1.2 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate76.7 g33.0 g
Dietary fiber9.3 g4.0 g
Total sugars25.6 g11.0 g
Sodium372 mg160 mg
Potassium349 mg150 mg
Calcium47 mg20 mg
Iron2.8 mg1.2 mg

Similar foods in Cereal

Compare FLAVOR VARIETY INSTANT OATMEAL with OATS WITH HONEY & MORE TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, OATS WITH HONEY & MORE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FLAVOR VARIETY INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA