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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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FLAX GRANOLA, BLUEBERRY

USDA FoodData Central · Branded · FDC ID 2056618 · serving: 50 g (50 g)

Product details

Brand owner
Tops Markets, LLC
Brand
TOPS
Category
Cereal
Label serving
50 g
UPC / GTIN
07078447211

Ingredients

OATS, CRYSTALLIZED CANE JUICE, NON-GMO CANOLA OIL, SOY PROTEIN ISOLATE, RICE FLOUR, FLAX SEED, FREEZE DRIED BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, SEA SALT.

NutrientPer 100 gPer serving (50 g)
Calories400200
Protein20.0 g10.0 g
Total fat10.0 g5.0 g
Saturated fat1.0 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.0 g31.0 g
Dietary fiber6.0 g3.0 g
Total sugars22.0 g11.0 g
Sodium80 mg40 mg
Calcium40 mg20 mg
Iron3.6 mg1.8 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cereal

Compare FLAX GRANOLA, BLUEBERRY with TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

FLAX GRANOLA, BLUEBERRY — Nutrition Facts | FoodFactsUSA