FONIO AFRICAN SUPERGRAIN

Name: FONIO AFRICAN SUPERGRAIN — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 594808 · serving: 45 g (45 g)

Product details

Brand owner: YOLELE
Category: Other Grains & Seeds
Label serving: 45 g
UPC / GTIN: 748252310699

Ingredients

FONIO

NutrientPer 100 gPer serving (45 g)

Calories378170

Protein4.4 g2.0 g

Total fat1.1 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate86.7 g39.0 g

Dietary fiber2.2 g1.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Calcium0 mg0 mg

Iron1.6 mg0.7 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

RED QUINOA, RED · Wegmans Food Markets, Inc.37815.6 g2.2 g ORGANIC WHITE QUINOA · Giant Eagle, Inc.37813.3 g2.2 g WHITE QUINOA, WHITE · Wegmans Food Markets, Inc.37813.3 g4.4 g QUINOA · Target Stores37813.3 g0.0 g ORGANIC WHOLE GRAIN KAMUT KHORASAN WHEAT, WHOLE GRAIN · Bob's Red Mill Natural Foods, Inc.37815.6 g0.0 g TRI-COLOR ORGANIC QUINOA, TRI-COLOR · Sideaway Foods37813.3 g0.0 g GLUTEN FREE WHITE QUINOA · Riviana Foods Inc.37813.3 g2.2 g PRE-WASHED WHITE QUINOA · American Roland Food LLC37813.3 g0.0 g

Compare FONIO AFRICAN SUPERGRAIN with RED QUINOA, RED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.