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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Four Cheese Lasagna Hamburger Helper

USDA FoodData Central · Branded · FDC ID 2593977 · serving: 31 grm (31 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Brand
Hamburger Helper
Category
Baking/Cooking Mixes/Supplies
Label serving
31 grm
UPC / GTIN
00016000283831

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Sugar, Salt, Wheat Flour. Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Tomato*, Paprika, Mozzarella Cheese* (milk, cultures, salt, enzymes), Onion*, Basil, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Lactic Acid, Fennel Seed, Oregano, Garlic*, Yeast Extract, Calcium Lactate, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Annatto Extract (color), Buttermilk, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Malic Acid, Coconut Oil, Monoglycerides, Sodium Phosphate, Parmesan Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Blue Cheese* (milk, salt, cultures, enzymes), Nonfat Milk*, Silicon Dioxide (anticaking agent). *DRIED

NutrientPer 100 gPer serving (31 grm)
Calories356110
Protein10.2 g3.2 g
Total fat2.0 g0.6 g
Saturated fat0.5 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol1 mg0 mg
Total carbohydrate72.7 g22.5 g
Dietary fiber3.3 g1.0 g
Total sugars10.3 g3.2 g
Sodium1401 mg434 mg
Potassium421 mg131 mg
Calcium71 mg22 mg
Iron3.1 mg1.0 mg
Vitamin D0 µg0 µg

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Compare Four Cheese Lasagna Hamburger Helper with Tuna Helper Tetrazzini

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Four Cheese Lasagna Hamburger Helper — Nutrition Facts | FoodFactsUSA